Luxury today is measured differently
Not by what you own, but by what you feel.
Blu Bay Restart Retreat was created as a curated experience for people who understand that self-care is not a pause, but a strategy for a better life.
Over three days, the program combines movement, recovery, practical knowledge and an inspiring environment to create a true restart — of body, mind and inner balance.
Who is this experience for
For people who want to feel better not just for the weekend, but beyond it.
Seeking balance and recovery
Live dynamically and need a restart
Are interested in health, energy and longevity
Value the environment, quality and thoughtfully curated experiences
The program is built around several key pillars
This is a carefully curated rhythm of practices, lectures and experiences that takes you away from everyday noise and reconnects you with your own energy.
Movement
Pilates, yoga, somatic and intuitive dance
Breathing and inner balance
Pranayama, body awareness and mindfulness techniques
Knowledge with practical value
Nutrition, longevity, women’s health and modern wellness approaches
Recovery
Free time for relaxation, SPA and complete recharging
Hosts and special guests
Maya Paunovska
Maya Paunovska will lead the Pilates practices in the program with focus on tone, mobility, strength and lightness in the body.
Bilyana Milkova
Food as Information for Energy & Longevity. Food is not just calories - it is information that sends signals to every cell in the body. In this lecture, we will explore how our daily choices influence energy, hormonal balance, and the aging process. The focus will be on practical nutritional principles that support longevity and sustainable vitality.
Vesela Dimova
Multiple champion in ballroom dancing and professional on Dancing Stars Austria and Vietnam. Yoga Alliance certified yoga teacher, mental coach, choreographer. Creator of Flow to Grow – psychosomatic techniques for developing the physical and spiritual body.
- Somatic and intuitive dance – connecting with the body and free expression
- Ashtanga Vinyasa yoga – for strengthening body and mind
- Pranayama and kriyas – breathing techniques for purification and energizing
- Body awareness and affirmations – for acceptance and inner harmony
Dr. David Ivanov
Dr. David Ivanov is an internationally recognized specialist with over 30 years of experience in the United States, a graduate of Harvard University School of Medicine. His career is dedicated to the highest standard in regenerative and reconstructive medicine. As one of the pioneers in stem cell and exosome therapies, Dr. Ivanov works at the forefront of modern medicine, applying methods for long-term results.
Magdalena Ivanova
The evening tarot sessions with Magdalena Ivanova create space for inner clarity, intuition and personal direction.
Four days for a restart
Arrival
- 14:00 – 19:00Arrival and check-in
- 19:30Welcome meeting
- 20:00Dinner à la carte
Movement & Knowledge
- 09:00Pilates workout with Maya Paunovska
- 10:00 – 12:00Free time for relaxation, recovery and SPA
- 12:00Lecture: Peptides, exosomes and innovations in longevity
- 13:30Lunch à la carte
- 14:30 – 18:30Free time for treatments, massages and relaxation
- 19:00Yoga session
- 20:00Dinner à la carte
- 21:30Tarot evening with Magdalena Ivanova
Energy & Recharge
- 09:00Pilates workout with Maya Paunovska
- 10:00 – 12:00Free time for relaxation, recovery and SPA
- 12:00Lecture with Bilyana Milkova: Food as Information for Energy & Longevity
- 13:30Lunch à la carte
- 14:30 – 18:30Free time for treatments, massages and relaxation
- 19:00Dance practice and Female Energy & Body Awareness
- 20:00Dinner à la carte
- 21:30Evening party
Finale & Departure
- 08:00Breakfast
- 09:00Final Pilates practice with Maya Paunovska
- 10:30 – 12:00Release and departure
Accommodation – 3-day package
22 – 25 May 2026 · Blu Bay Hotel Sozopol
Supplements for higher room category
- Deluxe Sea View40 EUR / per night
- Studio Sea View90 EUR / per night
- Apartment Sea View150 EUR / per night
Additional conditions
- Child up to 11.99 years — free of charge, program not included
- Child over 12 or adult on extra bed — 60 EUR / night, program not included
What the package prices include
Breakfast is included. Lunch and dinner are à la carte, allowing each guest to choose according to their personal routine, preferences and sense of comfort.
Additional SPA therapies, massages and individual treatments are booked separately.
After these three days you don’t just leave rested
You leave with:
BLU BAY RESTART RETREAT
22 – 25 May 2026
Luxury is how you feel.